As we get older our joints may
stiffen and become prone to pain and injury. This wear and tear is seen in
Chinese medicine as a stagnation of the circulation of blood and energy through
the body, a lack of “moisture of the tendons”.
Fortunately, there are a number of different ways to counteract these
problems. These include Chinese herbal remedies that promote circulation and
reduce chronic inflammation, nutritional supplementation and changing the
emphasis of our physical activity to be low impact on joints. When a particular
joint becomes consistently painful as a result of Osteoarthritis or from a
sports injury, acupuncture is a time-honored method of resolving pain and
restoring normal range of motion.
When I started practice over
ten years ago such claims would have would have caused a skeptical eyebrow to
be raised within the medical community. Thanks to a number of studies,
acupuncture for these kinds of conditions has entered the medical mainstream.
There
are two more notable facts emerging from research. The first is that there have
been studies using acupuncture for pain control in patients who were awaiting replacement
of the hip and knee, who in spite of the advanced state of the disease received
significant pain relief which in some cases alleviated the need for surgery and
in more cases delayed the need for surgery which, given the lifespan of a
replaced joint, can be a very important consideration.
And the
second fact: acupuncturists have always recommended regular follow up visits in
order to maintain or improve upon the progress made. This advice was confirmed
by a study on chronic osteoarthritis of the knee carried out at the University
of Maryland Medical School. In this study the group that had received acupuncture
for the initial two-month period were further divided into a group that
continued to have acupuncture one time per month for one year and a group that
had no further treatment for a year. The first group either maintained or
improved upon their initial gains in health whilst the non-treatment group
showed a worsening of their pain scores.
Interested in learning more about acupuncture and your health? Come to the Acupuncture Clinic of Richmond on Wednesday, October 24 for their Fall Open House in honor of National Acupuncture & Oriental Medicine Day! visit www.debifarley.com for details.
Interested in learning more about acupuncture and your health? Come to the Acupuncture Clinic of Richmond on Wednesday, October 24 for their Fall Open House in honor of National Acupuncture & Oriental Medicine Day! visit www.debifarley.com for details.
© 2012
Deborah Farley, L.Ac, CHHC, DOM
Deborah Farley is a licensed acupuncturist, naturopath and owner of
the Acupuncture Clinic of Richmond, in Richmond, Virginia. She's a leading
authority on using nutrition and Chinese medicine for treating symptoms and
root causes of illness. For additional
resources to improve your health and wellness, visit www.debifarley.com or call 804.288.3927.