Many of us have been out of our normal routines with vacations, cookouts, kids at home, and lots of great activities. With the start of fall, kids are back in school, regular routines are beginning to resurface and you can FINALLY refocus on healthy habits and better food choices - right? Well, if you need a little support in that area, doing a fall detox is a great start. By doing a detoxification program with a certified detox specialist, you're "powering up" your body to properly clear summer heat, shed unwanted pounds, improve your sleep, digestion, emotional health and overall wellbeing. When you change your food habits, your life will change with it.
Find out how Traditional Chinese Medicine as well as Western Medicine view detox programs in my next blog (this Friday).
If you're ready to get on board with a fall detox now....
5 Week Detox Starts September 29th (deadline to register is September 21st)